October 9, 2024

Shadow Tech

Tech Innovations Unleashed

8 Best Sleep Gadgets in 2024 to Help You Fall Asleep Fast

8 Best Sleep Gadgets in 2024 to Help You Fall Asleep Fast
8 Best Sleep Gadgets in 2024 to Help You Fall Asleep Fast

<p>No matter what type of “sleeper” you are—a back sleeper, a side sleeper, a thunderous snorer, a constant tosser … you get the idea—this list has something that’s likely to improve your nightly nap. Get the rest you deserve with the eight best sleep gadgets and sleep tech products on the market in 2024, including winners from our latest <a href=” target=”_blank”><em>Men’s Health</em> Sleep Awards.</a><br></p><h2 class=”body-h2″>What to Consider</h2><p>There are thousands of gadgets on the market, all promising to help provide better rest. But all that choice makes it hard to decide which one (or <em>ones</em>) is right for you. Here are a few essential things to consider:</p><h3 class=”body-h3″>Wearability</h3><p><em>To wear or not to wear</em> … That’s something you’ll need to decide when shopping for the right sleep gadgets. There’s no one right answer, of course, as it’s entirely personal and dependent on how you like to sleep. Wearable options include things like sleep-tracking rings and sleep-centric earphones. Non-wearable options are smart alarm clocks, specialty pillows (for cooling, back and <a href=” target=”_blank”>neck pain relief</a>, or treating conditions like TMJ), and sleep-tracking mats designed to fit on or under your mattress. The options are almost endless.</p><h3 class=”body-h3″>Dimensions</h3><p>Many of the best sleep gadgets are compact and portable, so they blend into your current bedroom setup without taking up too much space. That includes things like sleep-tracking watches, unique alarm clocks (like the <a href=” target=”_blank”>Hatch Restore 2</a>), and specialty pillows to replace your existing pillows. But, if you’re shopping for anything larger, like a <a href=” target=”_blank”>BedJet climate control system</a> or an oversized body pillow, you may want to consider how much you have (or not) in your bedroom. Some of these options take up a lot of space, which could be an issue for apartment dwellers or anyone tight on square footage.</p><h3 class=”body-h3″>Price</h3><p>As with any health- and wellness-related products, better-sleep gadgets vary widely in price. A decent set of earplugs will run you a few cents, while an ultra-premium, bleeding-edge mattress system (like the <a href=” target=”_blank”>Eight Sleep Pod 4 cover</a>) costs north of $2,000. Bottom line: You can spend a small fortune on high-tech gadgets that promise to help you sleep better. Just know that, if budget is a concern, you don’t <em>have to</em>.</p><h2 class=”body-h2″>How We Selected</h2><p>Our team of lifestyle and gear editors spent the last year researching hundreds of sleep-related gadgets and personally testing dozens more. We sat through long-haul flights with best-selling travel pillows, braved brutal South Florida heat with pillows that promised to keep us cool in any climate, and meditated in bed with mobile apps like Calm—all to find the best of the best sleep gadgets that actually work, all so you don’t have to.</p><p>Here, we present our roundup of the best sleep gadgets worth buying in 2024 (and don’t forget to shop our extended list in the annual <a href=” target=”_blank”><em>Men’s Health</em> Sleep Awards</a>!).</p>”/>